What nicotine level should I vape

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what nicotine level should you choose
00:00:01.910 00:00:01.920 when vaping to get the greatest
00:00:03.679 00:00:03.689 enjoyment out of your vaporizer it's
00:00:05.539 00:00:05.549 important you find the nicotine level
00:00:07.130 00:00:07.140 that is just right for you to select the
00:00:09.320 00:00:09.330 proper nicotine level you need to ask
00:00:11.089 00:00:11.099 two questions one what is your current
00:00:13.549 00:00:13.559 tobacco you two what type of device are
00:00:16.400 00:00:16.410 you using first let's equate tobacco
00:00:18.920 00:00:18.930 nicotine levels to e-liquid nicotine
00:00:21.019 00:00:21.029 levels choosing your nicotine level
00:00:23.029 00:00:23.039 doesn't have as much to do with how many
00:00:24.590 00:00:24.600 cigarettes you have a day it's more
00:00:26.240 00:00:26.250 about the kind of cigarettes you smoke
00:00:27.439 00:00:27.449 there is no exact level of nicotine
00:00:29.540 00:00:29.550 listed on a pack of cigarettes and
00:00:31.339 00:00:31.349 that's because some cigarettes contain
00:00:32.870 00:00:32.880 more nicotine than others with eliquid
00:00:35.450 00:00:35.460 you know the exact amount this is the
00:00:37.490 00:00:37.500 closest comparison that is available
00:00:39.290 00:00:39.300 between a liquid and cigarettes if you
00:00:41.389 00:00:41.399 smoke unfiltered very strong cigarettes
00:00:43.639 00:00:43.649 then you will want 36 milligrams of
00:00:45.950 00:00:45.960 nicotine if you smoke full flavor strong
00:00:48.470 00:00:48.480 cigarettes opt for 24 milligrams of
00:00:51.020 00:00:51.030 nicotine most people smoke regular
00:00:53.660 00:00:53.670 cigarettes which would call for 16
00:00:55.549 00:00:55.559 milligram of nicotine for those who
00:00:57.950 00:00:57.960 smoke light to medium cigarettes opt for
00:01:00.319 00:01:00.329 11 milligrams of nicotine if you smoke
00:01:03.139 00:01:03.149 ultralight cigarettes you will need 8
00:01:05.270 00:01:05.280 milligrams of nicotine those who smoke
00:01:07.910 00:01:07.920 super light cigarettes choose 3
00:01:09.679 00:01:09.689 milligram of nicotine non-smokers don't
00:01:12.560 00:01:12.570 need any nicotine in their a liquid the
00:01:15.320 00:01:15.330 other factor you need to take into
00:01:16.820 00:01:16.830 consideration is what type of device you
00:01:18.859 00:01:18.869 are using for disposable or rechargeable
00:01:21.380 00:01:21.390 east cigarettes and ISA gars you can
00:01:23.330 00:01:23.340 match up the nicotine level to your
00:01:24.920 00:01:24.930 current tobacco use for more powerful
00:01:27.260 00:01:27.270 devices like those that are 10 to 20
00:01:29.330 00:01:29.340 watts such as vaporizer pens you can
00:01:31.760 00:01:31.770 typically drop down one level from your
00:01:33.890 00:01:33.900 nicotine level consumed from tobacco for
00:01:36.469 00:01:36.479 example if you smoke regular cigarettes
00:01:38.749 00:01:38.759 you can drop the nicotine level down to
00:01:40.609 00:01:40.619 medium for the most powerful and
00:01:42.800 00:01:42.810 variable devices those that are 20 plus
00:01:45.170 00:01:45.180 watts such as box mods it's best to just
00:01:47.690 00:01:47.700 start at 3 milligrams
00:01:49.160 00:01:49.170 since powerful devices such as box mods
00:01:51.770 00:01:51.780 output so much more vapor
00:01:53.450 00:01:53.460 they better disperse the nicotine this
00:01:55.460 00:01:55.470 allows you to use less nicotine than
00:01:57.350 00:01:57.360 tobacco products what if it is your goal
00:01:59.569 00:01:59.579 to quit nicotine altogether vaping is
00:02:02.209 00:02:02.219 perfect for that
00:02:02.990 00:02:03.000 start at the amount that matches your
00:02:05.120 00:02:05.130 current tobacco product and then just
00:02:07.069 00:02:07.079 reduce the level gradually over time as
00:02:09.229 00:02:09.239 it feels right for you
00:02:10.669 00:02:10.679 nicotine free options allow you to
00:02:13.070 00:02:13.080 vaping without the nicotine this method
00:02:15.380 00:02:15.390 has enabled many vapors to quit nicotine
00:02:17.450 00:02:17.460 but still enjoy the pleasures of vaping
00:02:19.340 00:02:19.350 find the e-liquid nicotine level that's
00:02:21.710 00:02:21.720 right for you at Beppo sigcomm
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